Corned Turkey vs Schinken-Zwiebel-Mettwurst
Overall, Corned Turkey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Corned Turkey | Schinken-Zwiebel-Mettwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 153 kcal |
| Fat | 5 g | 8 g |
| Saturated fat | 2 g | 3.2 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 2.7 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 19 g |
| Additives | 5 | 4 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corned Turkey has 20% fewer calories (122 kcal vs 153 kcal).
- Corned Turkey has 38% less fat (5 g vs 8 g).
- Corned Turkey has 38% less saturated fat (2 g vs 3.2 g).
- Schinken-Zwiebel-Mettwurst has 20% less salt (2.2 g vs 2.7 g).
- Only Schinken-Zwiebel-Mettwurst lists: Mustard.
Ingredients
Corned Turkey
Putenfleisch 91%, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Säuerungsmittel (Milchsäure), Säureregulator (Kaliumlaktat), Zwiebeln, Gewürze, Dextrose, Verdickungsmittel (Guarkernmehl), Glukosesirup, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Ascorbinsäure), Gewürzextrakte, Reifekulturen. Kann Spuren von Senf und Sellerie enthalten.
Schinken-Zwiebel-Mettwurst
Schweinefleisch (96 %)", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (weißer Pfeffer, Senf, Chili, Koriander), Dextrose, Glukosesirup, Verdi - ckungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure, Natri - umisoascorbat; Säuerungsmittel: Natrium - lactat, Milchsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen. "QS-Ware. Wursthülle nicht essbar. 250 % weniger Fett als in einer Zwiebelmettwurst.
FAQ
Which is healthier: Corned Turkey or Schinken-Zwiebel-Mettwurst?
Overall, Corned Turkey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corned Turkey has fewer calories: 122 kcal versus 153 kcal per 100 g.
Which has less sugar?
Corned Turkey has less sugar: 0.4 g versus 0.5 g per 100 g.