Sobrasada de mallorca vs Schinken-Zwiebel-Mettwurst
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sobrasada de mallorca | Schinken-Zwiebel-Mettwurst |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 609 kcal | 153 kcal |
| Fat | 63 g | 8 g |
| Saturated fat | 23 g | 3.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.2 g | 2.2 g |
| Fiber | 0.1 g | 0 g |
| Protein | 10 g | 19 g |
| Additives | 2 | 4 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken-Zwiebel-Mettwurst has 75% fewer calories (153 kcal vs 609 kcal).
- Schinken-Zwiebel-Mettwurst has 87% less fat (8 g vs 63 g).
- Schinken-Zwiebel-Mettwurst has 86% less saturated fat (3.2 g vs 23 g).
- Schinken-Zwiebel-Mettwurst has 47% more protein (19 g vs 10 g).
- Schinken-Zwiebel-Mettwurst has the better Nutri-Score.
- Only Schinken-Zwiebel-Mettwurst lists: Mustard.
Ingredients
Sobrasada de mallorca
61 % Schweinespeck, 31 % Schweinefleisch, 5 % Paprikapulver, Speisesalz, Dextrose, natürliches Rosmarin-Aroma, Antioxidationsmittel: Stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure; Reifungskulturen.
Schinken-Zwiebel-Mettwurst
Schweinefleisch (96 %)", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (weißer Pfeffer, Senf, Chili, Koriander), Dextrose, Glukosesirup, Verdi - ckungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure, Natri - umisoascorbat; Säuerungsmittel: Natrium - lactat, Milchsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen. "QS-Ware. Wursthülle nicht essbar. 250 % weniger Fett als in einer Zwiebelmettwurst.
FAQ
Which is healthier: Sobrasada de mallorca or Schinken-Zwiebel-Mettwurst?
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken-Zwiebel-Mettwurst has fewer calories: 153 kcal versus 609 kcal per 100 g.
Which has less sugar?
Sobrasada de mallorca has less sugar: 0.5 g versus 0.5 g per 100 g.