Bio Mettwurst gekocht vs Schinken-Zwiebel-Mettwurst
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Mettwurst gekocht | Schinken-Zwiebel-Mettwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 307 kcal | 153 kcal |
| Fat | 26 g | 8 g |
| Saturated fat | 10 g | 3.2 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.2 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 17 g | 19 g |
| Additives | 0 | 4 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken-Zwiebel-Mettwurst has 50% fewer calories (153 kcal vs 307 kcal).
- Schinken-Zwiebel-Mettwurst has 69% less fat (8 g vs 26 g).
- Schinken-Zwiebel-Mettwurst has 68% less saturated fat (3.2 g vs 10 g).
- Bio Mettwurst gekocht has 45% less salt (1.2 g vs 2.2 g).
- Schinken-Zwiebel-Mettwurst has 11% more protein (19 g vs 17 g).
- Only Schinken-Zwiebel-Mettwurst lists: Mustard.
Ingredients
Bio Mettwurst gekocht
Not available.
Schinken-Zwiebel-Mettwurst
Schweinefleisch (96 %)", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (weißer Pfeffer, Senf, Chili, Koriander), Dextrose, Glukosesirup, Verdi - ckungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure, Natri - umisoascorbat; Säuerungsmittel: Natrium - lactat, Milchsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen. "QS-Ware. Wursthülle nicht essbar. 250 % weniger Fett als in einer Zwiebelmettwurst.
FAQ
Which is healthier: Bio Mettwurst gekocht or Schinken-Zwiebel-Mettwurst?
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken-Zwiebel-Mettwurst has fewer calories: 153 kcal versus 307 kcal per 100 g.
Which has less sugar?
Bio Mettwurst gekocht has less sugar: 0.4 g versus 0.5 g per 100 g.