Bremer Knüppel vs Schinken-Zwiebel-Mettwurst
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bremer Knüppel | Schinken-Zwiebel-Mettwurst |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 153 kcal |
| Fat | 35.3 g | 8 g |
| Saturated fat | 15 g | 3.2 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3.5 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 20 g | 19 g |
| Additives | 2 | 4 |
| Allergens | Celery | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken-Zwiebel-Mettwurst has 61% fewer calories (153 kcal vs 395 kcal).
- Schinken-Zwiebel-Mettwurst has 77% less fat (8 g vs 35.3 g).
- Schinken-Zwiebel-Mettwurst has 79% less saturated fat (3.2 g vs 15 g).
- Schinken-Zwiebel-Mettwurst has 50% less sugar (0.5 g vs 1 g).
- Schinken-Zwiebel-Mettwurst has 38% less salt (2.2 g vs 3.5 g).
- Schinken-Zwiebel-Mettwurst has the better Nutri-Score.
- Only Bremer Knüppel lists: Celery.
- Only Schinken-Zwiebel-Mettwurst lists: Mustard.
Ingredients
Bremer Knüppel
Schweinef!eisch, Speck, Speisesalz, Dextrose, Gewürze (enthält Sellerie und Sef), Antioxidationsmittel: Natriumascorbat, färbendes Lebensmittel: Rote Beete Pulver, Gewürzextrakte (Wacholder, Piment, Macis, Zitrone), Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch. Hinweis: Hülle nicht zum Verzehr geeignet! Produkt ist von Natur aus gluten - und laktosefrei.
Schinken-Zwiebel-Mettwurst
Schweinefleisch (96 %)", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (weißer Pfeffer, Senf, Chili, Koriander), Dextrose, Glukosesirup, Verdi - ckungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure, Natri - umisoascorbat; Säuerungsmittel: Natrium - lactat, Milchsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen. "QS-Ware. Wursthülle nicht essbar. 250 % weniger Fett als in einer Zwiebelmettwurst.
FAQ
Which is healthier: Bremer Knüppel or Schinken-Zwiebel-Mettwurst?
Overall, Schinken-Zwiebel-Mettwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken-Zwiebel-Mettwurst has fewer calories: 153 kcal versus 395 kcal per 100 g.
Which has less sugar?
Schinken-Zwiebel-Mettwurst has less sugar: 0.5 g versus 1 g per 100 g.