Cornbread Mix vs Ready to bake Crumble Mix
Overall, Cornbread Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cornbread Mix | Ready to bake Crumble Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 355 kcal | 492 kcal |
| Fat | 1.6 g | 22.6 g |
| Saturated fat | 0 g | 7.7 g |
| Sugars | 9.7 g | 20 g |
| Salt | 2.3 g | 0.1 g |
| Fiber | 6.5 g | 2.9 g |
| Protein | 3.2 g | 7 g |
| Additives | 7 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornbread Mix has 28% fewer calories (355 kcal vs 492 kcal).
- Cornbread Mix has 93% less fat (1.6 g vs 22.6 g).
- Cornbread Mix has no saturated fat, while Ready to bake Crumble Mix has 7.7 g.
- Cornbread Mix has 52% less sugar (9.7 g vs 20 g).
- Ready to bake Crumble Mix has 96% less salt (0.1 g vs 2.3 g).
- Cornbread Mix has 55% more fiber (6.5 g vs 2.9 g).
- Ready to bake Crumble Mix has 54% more protein (7 g vs 3.2 g).
- Ready to bake Crumble Mix is less processed (lower NOVA group).
- Only Ready to bake Crumble Mix lists: Gluten.
Ingredients
Cornbread Mix
Whole Grain Cornmeal, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Whole Grain Corn Flour, Tapioca Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum.
Ready to bake Crumble Mix
Ingredients... WHEAT Flour, Rapeseed Oil, Palm Oil, OAT Flakes (13%), Sugar, Demerara Sugar, Yeast, Salt, Calcium Carbonate, Iron, Niacin, Thiamin. For allergens see ingredients in CAPITAL LETTERS
FAQ
Which is healthier: Cornbread Mix or Ready to bake Crumble Mix?
Overall, Cornbread Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornbread Mix has fewer calories: 355 kcal versus 492 kcal per 100 g.
Which has less sugar?
Cornbread Mix has less sugar: 9.7 g versus 20 g per 100 g.