Cordon de volaille vs Cordon bleu de poulet
Overall, Cordon bleu de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cordon de volaille
Cordon bleu de poulet
Nutrition per 100 g
| Nutrient | Cordon de volaille | Cordon bleu de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 258 kcal | 254 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 4.2 g | 3.3 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4.1 g | 0.5 g |
| Protein | 10 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon bleu de poulet has 18% less fat (14 g vs 17 g).
- Cordon bleu de poulet has 21% less saturated fat (3.3 g vs 4.2 g).
- Cordon bleu de poulet has 46% less sugar (0.7 g vs 1.3 g).
- Cordon de volaille has 88% more fiber (4.1 g vs 0.5 g).
- Cordon bleu de poulet has 23% more protein (13 g vs 10 g).
- Cordon bleu de poulet has the better Nutri-Score.
- Cordon bleu de poulet is less processed (lower NOVA group).
- Only Cordon de volaille lists: Soybeans.
Ingredients
Cordon de volaille
viande de dinde separee mecaniquement traitee en salaison (viande separee mecaniquement de dinde (origine France) 55%, peau de volaille. eau, fibres de bambou, amidon de mais, dextrose, proteines de SOJA, sel). Panure 24% (eau. farine de BLE, sel, levures, epices: curcuma et paprika). Viande de dinde separee mecaniquement traitee en salaison gout fume 12% (viande separee mecaniquement de dinde (origine France) eau, sel. fibres de bambou, amidon de mais, dextrose, arome de fumee, conservateur : E250, proteines de SOJA). FROMAGE fondu (FROMAGE/ eau, LAIT ecreme en poudre, amidons modifies de pomme de terre. de riz et de mais, LACTOSERIJM, proteines de IAL sels de fonte : E339ë E452 et E331. gelifiant : sel). Huile de tournesol.
Cordon bleu de poulet
Préparation de viande 55% : viande de poulet* (France) 39%, eau, flocon de pomme de terre*, huile de tournesol*, chapelure* (farine de blé*, levure*, sel), amidon*, sel, poudre d'oignon*, poivre* Panure 25% : chapelure* (farine de blé*, levure*, sel), huile de tournesol*, eau, farine de blé*, sel Emmental* 10% (lait) Jambon de dinde* fumé 10% : viande de dinde* 9,2%, eau, sel, flocon de pomme de terre*. * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Cordon de volaille or Cordon bleu de poulet?
Overall, Cordon bleu de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu de poulet has fewer calories: 254 kcal versus 258 kcal per 100 g.
Which has less sugar?
Cordon bleu de poulet has less sugar: 0.7 g versus 1.3 g per 100 g.