Cordon bleu de poulet vs Cordon bleu poulet raclette
Overall, Cordon bleu poulet raclette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Cordon bleu de poulet
Cordon bleu poulet raclette
Nutrition per 100 g
| Nutrient | Cordon bleu de poulet | Cordon bleu poulet raclette |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 206 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 3.5 g | 3.2 g |
| Sugars | 1.9 g | 1.6 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 1.9 g |
| Protein | 10 g | 15 g |
| Additives | 7 | 4 |
| Allergens | Gluten, Milk, Soybeans | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon bleu poulet raclette has 11% fewer calories (206 kcal vs 232 kcal).
- Cordon bleu poulet raclette has 29% less fat (10 g vs 14 g).
- Cordon bleu poulet raclette has 40% less salt (0.8 g vs 1.3 g).
- Cordon bleu poulet raclette has 100% more fiber (1.9 g vs 0 g).
- Cordon bleu poulet raclette has 33% more protein (15 g vs 10 g).
- Cordon bleu poulet raclette has the better Nutri-Score.
- Only Cordon bleu de poulet lists: Soybeans.
- Only Cordon bleu poulet raclette lists: Celery.
Ingredients
Cordon bleu de poulet
Viandes de poulet et de dinde traitées en salaison 53% : viande de volailles (viande de poulet* 13%, viande de dinde* 12%), eau, peau de poulet, protéines de soja, amidon transformé de tapioca, dextrose, sel, arôme naturel. panure 27% : chapelure (farine de ble, sel, levure, épices), farine de ble, sel, arôme naturel. jambon de dinde cuit standard 10% : viande de dinde* 8% , eau, sirop de glucose, protéines de soja, sel, fécule de pomme de terre, arômes naturels, gélifiant : algues euchema transformées, conservateur : nitrite de sodium. fromage fondu 10% : fromages, eau, amidons transformés, beurre, lait écrémé en poudre, lactosérum (lait), sels de fonte : e330 - e331 - e452, gélifiant : carraghénanes. huile de tournesol. *origine : france.
Cordon bleu poulet raclette
Filets de poulet 41,3% eau, farine de blé, viande de dinde 9,5%, raclette 4,3%, fromages 2,9%, arômes * (céleri), amidons modifiés, protéines de lait, dextrose, beurre, protéines de blé, sel, fibres de blé, sel de fonte: citrate de sodium, levure, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. * contient naturellement des polyphénols
FAQ
Which is healthier: Cordon bleu de poulet or Cordon bleu poulet raclette?
Overall, Cordon bleu poulet raclette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon bleu poulet raclette has fewer calories: 206 kcal versus 232 kcal per 100 g.
Which has less sugar?
Cordon bleu poulet raclette has less sugar: 1.6 g versus 1.9 g per 100 g.