Cordon Bleu de Dinde vs Nuggets jambon de dinde fromage
Overall, Cordon Bleu de Dinde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Cordon Bleu de Dinde
Nuggets jambon de dinde fromage
Nutrition per 100 g
| Nutrient | Cordon Bleu de Dinde | Nuggets jambon de dinde from... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 236 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 3.3 g | 4.5 g |
| Sugars | 2.6 g | 3.6 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 1.7 g | 4.1 g |
| Protein | 11 g | 8.7 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon Bleu de Dinde has 27% less saturated fat (3.3 g vs 4.5 g).
- Cordon Bleu de Dinde has 28% less sugar (2.6 g vs 3.6 g).
- Nuggets jambon de dinde fromage has 59% more fiber (4.1 g vs 1.7 g).
- Cordon Bleu de Dinde has 21% more protein (11 g vs 8.7 g).
- Only Cordon Bleu de Dinde lists: Soybeans.
Ingredients
Cordon Bleu de Dinde
Viande de dinde 34,29% (origine: France), eau, farine de blé, jambon de dinde cuit standard 109% [viande de dinde 8% (origine: France), eau, sirop de glucose, protéines de soja, fécule de pomme de terre, sel, arômes naturels, gélifiant: (algues Euchema transformées), bouillon (bettes, carottes), ferments], fromage fondu 10% (fromages, eau, amidons transformés de pomme de terre, lait écrémé en poudre, protéines de lait, beurre, sel de fonte: (citrates de sodium), gélifiant: (carraghenanes), huile de tournesol, protéines de soja, dextrose, amidon transformée manioc, sel, arôme naturel, levure, épices.
Nuggets jambon de dinde fromage
Préparation à base de FROMAGE fondu, jambon de dinde et viande de dinde : 70% (FROMAGE fondu : 24% (FROMAGES : 10%, eau, amidons modifiés, BEURRE, LAIT écrémé en poudre, LACTOSÉRUM, sel de fonte : citrates de sodium, gélifiant : carraghénanes), jambon de dinde cuit standard : 19% (viande de dinde : 13%, eau, fibre de BLÉ, dextrose, sel, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, arômes naturels, ferments), eau, viande de dinde : 9%, fibres de BLÉ, sel, arôme naturel), panure : 30% (eau, farine de BLÉ, sel, levure, épices). Huile de tournesol.
FAQ
Which is healthier: Cordon Bleu de Dinde or Nuggets jambon de dinde fromage?
Overall, Cordon Bleu de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon Bleu de Dinde has fewer calories: 233 kcal versus 236 kcal per 100 g.
Which has less sugar?
Cordon Bleu de Dinde has less sugar: 2.6 g versus 3.6 g per 100 g.