Crousty croc' jambon de dinde vs Nuggets jambon de dinde fromage
Overall, Crousty croc' jambon de dinde has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crousty croc' jambon de dinde
Nuggets jambon de dinde fromage
Nutrition per 100 g
| Nutrient | Crousty croc' jambon de dind... | Nuggets jambon de dinde from... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 236 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 3.5 g | 4.5 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 0.9 g | 4.1 g |
| Protein | 12 g | 8.7 g |
| Additives | 6 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousty croc' jambon de dinde has 22% less saturated fat (3.5 g vs 4.5 g).
- Crousty croc' jambon de dinde has 31% less sugar (2.5 g vs 3.6 g).
- Nuggets jambon de dinde fromage has 78% more fiber (4.1 g vs 0.9 g).
- Crousty croc' jambon de dinde has 28% more protein (12 g vs 8.7 g).
Ingredients
Crousty croc' jambon de dinde
Viande de dinde 44,7%, eau, farine de blé, fromages, amidons modifiés, beurre, protéines de lait, amidon et protéines de blé, sel, lait écrémé en poudre, dextrose, arômes, sel de fonte : citrate de sodium, stabilisants : triphosphate de sodium et polyphosphates, levure, gélifiant : carraghénanes, épices, conservateurs : sorbate de potassium et nitrite de sodium. Huile de tournesol. Traces éventuelles d'oeuf, céleri et d'autres céréales contenant du gluten.
Nuggets jambon de dinde fromage
Préparation à base de FROMAGE fondu, jambon de dinde et viande de dinde : 70% (FROMAGE fondu : 24% (FROMAGES : 10%, eau, amidons modifiés, BEURRE, LAIT écrémé en poudre, LACTOSÉRUM, sel de fonte : citrates de sodium, gélifiant : carraghénanes), jambon de dinde cuit standard : 19% (viande de dinde : 13%, eau, fibre de BLÉ, dextrose, sel, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, arômes naturels, ferments), eau, viande de dinde : 9%, fibres de BLÉ, sel, arôme naturel), panure : 30% (eau, farine de BLÉ, sel, levure, épices). Huile de tournesol.
FAQ
Which is healthier: Crousty croc' jambon de dinde or Nuggets jambon de dinde fromage?
Overall, Crousty croc' jambon de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets jambon de dinde fromage has fewer calories: 236 kcal versus 245 kcal per 100 g.
Which has less sugar?
Crousty croc' jambon de dinde has less sugar: 2.5 g versus 3.6 g per 100 g.