Coquillettes blé complet vs COQUILLETTES au blé complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Coquillettes blé complet | COQUILLETTES au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 360 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 4.3 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.4 g | 6 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COQUILLETTES au blé complet has 30% less sugar (3 g vs 4.3 g).
- Coquillettes blé complet has 29% more fiber (8.4 g vs 6 g).
Ingredients
Coquillettes blé complet
semoule complete de ble dur
COQUILLETTES au blé complet
Semoule complète de _blé_ dur biologique. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Coquillettes blé complet or COQUILLETTES au blé complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes blé complet has fewer calories: 349 kcal versus 360 kcal per 100 g.
Which has less sugar?
COQUILLETTES au blé complet has less sugar: 3 g versus 4.3 g per 100 g.