Coquillettes aux œufs frais vs COQUILLETTES au blé complet
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Coquillettes aux œufs frais
COQUILLETTES au blé complet
Nutrition per 100 g
| Nutrient | Coquillettes aux œufs frais | COQUILLETTES au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 376 kcal | 360 kcal |
| Fat | 3.5 g | 2 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 6 g | 3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 6 g |
| Protein | 13.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COQUILLETTES au blé complet has 43% less fat (2 g vs 3.5 g).
- COQUILLETTES au blé complet has 50% less saturated fat (0.4 g vs 0.8 g).
- COQUILLETTES au blé complet has 50% less sugar (3 g vs 6 g).
- COQUILLETTES au blé complet has 50% more fiber (6 g vs 3 g).
- Only Coquillettes aux œufs frais lists: Eggs.
Ingredients
Coquillettes aux œufs frais
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais (13,5 %).
COQUILLETTES au blé complet
Semoule complète de _blé_ dur biologique. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Coquillettes aux œufs frais or COQUILLETTES au blé complet?
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COQUILLETTES au blé complet has fewer calories: 360 kcal versus 376 kcal per 100 g.
Which has less sugar?
COQUILLETTES au blé complet has less sugar: 3 g versus 6 g per 100 g.