Coquillettes sans gluten 400g vs COQUILLETTES au blé complet
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Coquillettes sans gluten 400g
COQUILLETTES au blé complet
Nutrition per 100 g
| Nutrient | Coquillettes sans gluten 400... | COQUILLETTES au blé complet |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 359 kcal | 360 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 6 g |
| Protein | 6.5 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillettes sans gluten 400g has 25% less fat (1.5 g vs 2 g).
- Coquillettes sans gluten 400g has 80% less sugar (0.6 g vs 3 g).
- COQUILLETTES au blé complet has 67% more fiber (6 g vs 2 g).
- COQUILLETTES au blé complet has 50% more protein (13 g vs 6.5 g).
- COQUILLETTES au blé complet has the better Nutri-Score.
- COQUILLETTES au blé complet is less processed (lower NOVA group).
- Only COQUILLETTES au blé complet lists: Gluten.
Ingredients
Coquillettes sans gluten 400g
Farine de maïs blanc 61%, farine de maïs jaune 33%, farine de riz 4,8%, eau, émulsifiant : mono et diglycérides d'acides gras. Traces éventuelles de soja.
COQUILLETTES au blé complet
Semoule complète de _blé_ dur biologique. Peut contenir des traces d'œufs et de soja.
FAQ
Which is healthier: Coquillettes sans gluten 400g or COQUILLETTES au blé complet?
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillettes sans gluten 400g has fewer calories: 359 kcal versus 360 kcal per 100 g.
Which has less sugar?
Coquillettes sans gluten 400g has less sugar: 0.6 g versus 3 g per 100 g.