COQUILLETTES au blé complet vs Coquillette
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | COQUILLETTES au blé complet | Coquillette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 347 kcal |
| Fat | 2 g | 2.5 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 8 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COQUILLETTES au blé complet has 20% less fat (2 g vs 2.5 g).
- COQUILLETTES au blé complet has 14% less sugar (3 g vs 3.5 g).
- Coquillette has 25% more fiber (8 g vs 6 g).
Ingredients
COQUILLETTES au blé complet
Semoule complète de _blé_ dur biologique. Peut contenir des traces d'œufs et de soja.
Coquillette
Semoule complète de BLÉ dur, eau. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: COQUILLETTES au blé complet or Coquillette?
Overall, COQUILLETTES au blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillette has fewer calories: 347 kcal versus 360 kcal per 100 g.
Which has less sugar?
COQUILLETTES au blé complet has less sugar: 3 g versus 3.5 g per 100 g.