Coquillettes blé complet vs Coquillette
Overall, Coquillette has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coquillettes blé complet | Coquillette |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 347 kcal |
| Fat | 2.2 g | 2.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.4 g | 8 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquillette has 19% less sugar (3.5 g vs 4.3 g).
Ingredients
Coquillettes blé complet
semoule complete de ble dur
Coquillette
Semoule complète de BLÉ dur, eau. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Coquillettes blé complet or Coquillette?
Overall, Coquillette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquillette has fewer calories: 347 kcal versus 349 kcal per 100 g.
Which has less sugar?
Coquillette has less sugar: 3.5 g versus 4.3 g per 100 g.