Comparison

Coquillettes blé complet vs Pâte coquillettes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCoquillettes blé completPâte coquillettes
Nutri-Score a a
NOVA group 1 1
Calories 349 kcal 359 kcal
Fat 2.2 g 1.9 g
Saturated fat 0.5 g 0.8 g
Sugars 4.3 g 3 g
Salt 0 g 0 g
Fiber 8.4 g 3 g
Protein 13 g 12 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâte coquillettes has 14% less fat (1.9 g vs 2.2 g).
  • Coquillettes blé complet has 38% less saturated fat (0.5 g vs 0.8 g).
  • Pâte coquillettes has 30% less sugar (3 g vs 4.3 g).
  • Coquillettes blé complet has 64% more fiber (8.4 g vs 3 g).

Ingredients

Coquillettes blé complet

semoule complete de ble dur

Pâte coquillettes

Semoule de blé dur. Traces éventuelles d'œuf, de moutarde, de soja et de lupin.

FAQ

Which is healthier: Coquillettes blé complet or Pâte coquillettes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Coquillettes blé complet has fewer calories: 349 kcal versus 359 kcal per 100 g.

Which has less sugar?

Pâte coquillettes has less sugar: 3 g versus 4.3 g per 100 g.

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