Comparison

Coquillettes au petit épeautre vs Tortillons

Overall, Tortillons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Coquillettes au petit épeautre

Coquillettes au petit épeautre

lazzaretti · 400 g
a NOVA 1
Better choice
Tortillons

Tortillons

Famille Rochefort · 250 g
a NOVA 1

Nutrition per 100 g

NutrientCoquillettes au petit épeaut...Tortillons
Nutri-Score a a
NOVA group 1 1
Calories 344 kcal 331 kcal
Fat 1.8 g 1.2 g
Saturated fat 0.3 g 0.2 g
Sugars 2.5 g 1 g
Salt 0 g 0.1 g
Fiber 6 g 11.2 g
Protein 12 g 24 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tortillons has 33% less fat (1.2 g vs 1.8 g).
  • Tortillons has 60% less sugar (1 g vs 2.5 g).
  • Tortillons has 46% more fiber (11.2 g vs 6 g).
  • Tortillons has 50% more protein (24 g vs 12 g).

Ingredients

Coquillettes au petit épeautre

Farine de petit épeautre

Tortillons

farine de petit épeautre bio.

FAQ

Which is healthier: Coquillettes au petit épeautre or Tortillons?

Overall, Tortillons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tortillons has fewer calories: 331 kcal versus 344 kcal per 100 g.

Which has less sugar?

Tortillons has less sugar: 1 g versus 2.5 g per 100 g.

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