Comparison

Fusilli Petit -épeautre demi-complets bio vs Tortillons

Overall, Tortillons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Fusilli Petit -épeautre demi-complets bio

Sans détour · 250 g

a NOVA 1

Better choice

Tortillons

Famille Rochefort · 250 g

a NOVA 1

Nutrition per 100 g

Nutrient	Fusilli Petit -épeautre demi...	Tortillons
Nutri-Score	a	a
NOVA group	1	1
Calories	341 kcal	331 kcal
Fat	1.8 g	1.2 g
Saturated fat	0.4 g	0.2 g
Sugars	2.9 g	1 g
Salt	0 g	0.1 g
Fiber	9.6 g	11.2 g
Protein	13.8 g	24 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tortillons has 33% less fat (1.2 g vs 1.8 g).
Tortillons has 66% less sugar (1 g vs 2.9 g).
Tortillons has 14% more fiber (11.2 g vs 9.6 g).
Tortillons has 43% more protein (24 g vs 13.8 g).

Ingredients

Fusilli Petit -épeautre demi-complets bio

Petit épeautre

Tortillons

farine de petit épeautre bio.

FAQ

Which is healthier: Fusilli Petit -épeautre demi-complets bio or Tortillons?

Overall, Tortillons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tortillons has fewer calories: 331 kcal versus 341 kcal per 100 g.

Which has less sugar?

Tortillons has less sugar: 1 g versus 2.9 g per 100 g.

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