Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g vs Yakitori
Overall, Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g
Yakitori
Nutrition per 100 g
| Nutrient | Coquilles St Jacques MSC 30%... | Yakitori |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 158 kcal |
| Fat | 9.6 g | 2.7 g |
| Saturated fat | 6.5 g | 0.7 g |
| Sugars | 2.6 g | 10 g |
| Salt | 0.7 g | 1.6 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 7.4 g | 21 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakitori has 72% less fat (2.7 g vs 9.6 g).
- Yakitori has 89% less saturated fat (0.7 g vs 6.5 g).
- Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has 74% less sugar (2.6 g vs 10 g).
- Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has 54% less salt (0.7 g vs 1.6 g).
- Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has 64% more fiber (1.4 g vs 0.5 g).
- Yakitori has 65% more protein (21 g vs 7.4 g).
- Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has the better Nutri-Score.
- Only Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g lists: Eggs, Milk, Molluscs, Sulphur dioxide and sulphites.
- Only Yakitori lists: Soybeans.
Ingredients
Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g
NOIX DE SAINT-JACQUES MSC 30% [zygochlamys patagonica, origine argentine], oignon 15%, eau, CREME fraîche légère (origine France) 12%, vin blanc 9% (contient des SULFITES), BEURRE, LAIT entier en poudre, farine de BLE, échalote, amidon transformé de maïs, chapelure 1% (farine de BLE, levure, sel), sel, persil 0.2%, blanc d'OEUF en poudre, poivre, ail. Soit 68% de sauce à la CRÈME fraiche légère et au vin blanc dans le produit. Traces éventuelles de crustacés et poissons.
Yakitori
Viande de poulet (Thailande)* 59,2%, eau, sauce _soja_ [eau, graine de _soja_, blé (_gluten_), sel, levure], sucre de canne 4,7%, sirop de fructose de tapioca, amidons transformés de tapioca, sauce mirin (sirop de glucose de tapioca, riz, eau, alcool), sirop de glucose de tapioca, dextrose de tapioca et/ou de maïs, sel, colorants (caramel ordinaire en poudre, extrait de paprika), amidon de pomme de terre, piment 0,01%. *Issue d'animaux nés, élevés, abattus en thaïlande
FAQ
Which is healthier: Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g or Yakitori?
Overall, Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has fewer calories: 145 kcal versus 158 kcal per 100 g.
Which has less sugar?
Coquilles St Jacques MSC 30% noix cuisinées à la bretonne x4 - 360g has less sugar: 2.6 g versus 10 g per 100 g.