Coquilles Saint Jacques à la normande vs Coquille saint jacques
Overall, Coquille saint jacques has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Coquilles Saint Jacques à la normande
Coquille saint jacques
Nutrition per 100 g
| Nutrient | Coquilles Saint Jacques à la... | Coquille saint jacques |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 110 kcal |
| Fat | 8.8 g | 6 g |
| Saturated fat | 6.2 g | 4.2 g |
| Sugars | 1.9 g | 1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 5.3 g | 4.8 g |
| Additives | 1 | 2 |
| Allergens | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites | Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coquille saint jacques has 20% fewer calories (110 kcal vs 137 kcal).
- Coquille saint jacques has 32% less fat (6 g vs 8.8 g).
- Coquille saint jacques has 32% less saturated fat (4.2 g vs 6.2 g).
- Coquille saint jacques has 47% less sugar (1 g vs 1.9 g).
Ingredients
Coquilles Saint Jacques à la normande
Eaux, noix de Saint-Jacques 20% (mollusques), crème liquide 18,9% (lait), champignons de Paris 17,5%, vin blanc 5,4% (sulfites), amidon transformé de maïs, chapelure 2,2% (farine de blé (gluten), eau, sel, levure), beurre (lait), huile de palme non hydrogénée, farine de blé (gluten), échalotes déshydratées 1%n dextrose, sel, lait entier en poudre, préparation aromatisante fumet de poisson (poisson, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), lactose, protéines de lait, arômes naturels, poivre, laurier, thym.
Coquille saint jacques
Eau, noix de Saint-Jacques 20 % (_mollusque_), champignons 15,5 %, crème liquide 10,5 % (_lait_), amidon modifié de manioc, vin blanc 4,5 % (_sulfites_), échalote 4 %, chapelure 3 % (farine de blé (_gluten_), farine de blé complète (_gluten_), levure, sel), beurre (_lait_) 3 %, Cognac 1 %, vinaigre de vin blanc, _lait_ entier en poudre, préparation aromatisante pour fumet de _poisson_ (cabillaud, eau, fibre de chicorée, sel, huile de tournesol, oignon en poudre, vin blanc, amidon de maïs), sel, ail, persil 0,1 %, arôme naturel (_gluten_), concentré de tomate, épices, colorant : caramel ordinaire.
FAQ
Which is healthier: Coquilles Saint Jacques à la normande or Coquille saint jacques?
Overall, Coquille saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coquille saint jacques has fewer calories: 110 kcal versus 137 kcal per 100 g.
Which has less sugar?
Coquille saint jacques has less sugar: 1 g versus 1.9 g per 100 g.