Comparison
Coppa with "Amarone Valpolicella" vs Le Bio delizie
Overall, Le Bio delizie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Coppa with "Amarone Valpolicella"
Deluxe Lidl · 100g
Better choice 
Le Bio delizie
GOLFER IN LAVEZZOLA SPA · 80g
Nutrition per 100 g
| Nutrient | Coppa with "Amarone Val... | Le Bio delizie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 300 kcal | 169 kcal |
| Fat | 20 g | 5.1 g |
| Saturated fat | 8 g | 1.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.3 g | 6.9 g |
| Fiber | 0.5 g | — |
| Protein | 29 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Bio delizie has 44% fewer calories (169 kcal vs 300 kcal).
- Le Bio delizie has 75% less fat (5.1 g vs 20 g).
- Le Bio delizie has 79% less saturated fat (1.7 g vs 8 g).
- Coppa with "Amarone Valpolicella" has 38% less salt (4.3 g vs 6.9 g).
Ingredients
Coppa with "Amarone Valpolicella"
Not available.
Le Bio delizie
Not available.
FAQ
Which is healthier: Coppa with "Amarone Valpolicella" or Le Bio delizie?
Overall, Le Bio delizie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Bio delizie has fewer calories: 169 kcal versus 300 kcal per 100 g.
Which has less sugar?
Coppa with "Amarone Valpolicella" has less sugar: 0.5 g versus 0.5 g per 100 g.
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