Coppa with "Amarone Valpolicella"

by Deluxe Lidl 100g in Prosciutto Barcode 20969868
Bad nutritional quality

Coppa with "Amarone Valpolicella" by Deluxe Lidl provides 300 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prosciutto category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.14 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 21 kcal 241 +24%
Total fat 20 g 1.4 g 2% 13.9 +44%
Saturated fat 8 g 0.6 g 3% 5.6 +43%
Carbohydrates 1 g 0.1 g 0% 1.1 −5%
Total sugars 0.5 g 0 g 0.2 +106%
Dietary fiber 0.5 g 0 g 0% 0.2 +150%
Protein 29 g 2.1 g 4% 28.4
Salt 4.3 g 0.3 g 5 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Prosciutto products on Foodmetria.

Compared with other prosciutto

Calories higher 25%
Sugars higher 43%
Salt lower 1%
Saturated fat higher 25%
Protein top 50%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Serving size
7.14 g
Sold in
Ireland
Barcode
20969868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coppa with "Amarone Valpolicella"?

Coppa with "Amarone Valpolicella" contains 300 kcal per 100 g and about 21 kcal per serving (7.14 g).

How much sugar is in Coppa with "Amarone Valpolicella"?

Coppa with "Amarone Valpolicella" has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coppa with "Amarone Valpolicella" healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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