Copos de avena sin gluten vs Chocapic
Overall, Copos de avena sin gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Copos de avena sin gluten | Chocapic |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 370 kcal | 383 kcal |
| Fat | 6.5 g | 4.8 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 1 g | 22.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 11 g | 7.5 g |
| Protein | 14 g | 8.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocapic has 26% less fat (4.8 g vs 6.5 g).
- Copos de avena sin gluten has 35% less saturated fat (1.3 g vs 2 g).
- Copos de avena sin gluten has 96% less sugar (1 g vs 22.4 g).
- Copos de avena sin gluten has 32% more fiber (11 g vs 7.5 g).
- Copos de avena sin gluten has 37% more protein (14 g vs 8.8 g).
- Copos de avena sin gluten has the better Nutri-Score.
- Copos de avena sin gluten is less processed (lower NOVA group).
- Only Chocapic lists: Gluten.
Ingredients
Copos de avena sin gluten
Avena
Chocapic
Harina integral de trigo (33,6%), chocolate en polvo (22,8%) [azúcar, cacao en polvo (7,3%)], harina de trigo (16,9%), sémola de maíz (15,1%), jarabe de glucosa, azúcar, extracto de malta de cebada (cebada, malta de cebada), aceite de girasol, vitaminas y minerales (vitamina D, tiamina, riboflavina, niacina, vitamina B6, ácido fólico, ácido pantoténico, carbonato cálcico, hierro), emulgente (lecitina de girasol), sal, aromas naturales,
FAQ
Which is healthier: Copos de avena sin gluten or Chocapic?
Overall, Copos de avena sin gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Copos de avena sin gluten has fewer calories: 370 kcal versus 383 kcal per 100 g.
Which has less sugar?
Copos de avena sin gluten has less sugar: 1 g versus 22.4 g per 100 g.