Chocapic vs Copos de arroz y trigo integral
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocapic | Copos de arroz y trigo integ... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 383 kcal | 385 kcal |
| Fat | 4.8 g | 1.5 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 22.4 g | 17 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 7.5 g | — |
| Protein | 8.8 g | 9.4 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Copos de arroz y trigo integral has 69% less fat (1.5 g vs 4.8 g).
- Copos de arroz y trigo integral has 80% less saturated fat (0.4 g vs 2 g).
- Copos de arroz y trigo integral has 24% less sugar (17 g vs 22.4 g).
- Chocapic has 80% less salt (0.2 g vs 1.1 g).
- Chocapic has the better Nutri-Score.
- Only Copos de arroz y trigo integral lists: Milk.
Ingredients
Chocapic
Harina integral de trigo (33,6%), chocolate en polvo (22,8%) [azúcar, cacao en polvo (7,3%)], harina de trigo (16,9%), sémola de maíz (15,1%), jarabe de glucosa, azúcar, extracto de malta de cebada (cebada, malta de cebada), aceite de girasol, vitaminas y minerales (vitamina D, tiamina, riboflavina, niacina, vitamina B6, ácido fólico, ácido pantoténico, carbonato cálcico, hierro), emulgente (lecitina de girasol), sal, aromas naturales,
Copos de arroz y trigo integral
Cereales (84%) (arroz, trigo integral (21%)), azúcar, gluten de trigo, germen de trigo, sal, extracto de malta de cebada, leche desnatada en polvo,vitaminas [C, niacina (vitamina B3), B6, riboflavina (vitamina B2). tiamina (vitamina B1), ácido fólico (vitamina B9), vitamina B12], hierro, emulgente (mono - y diglicéridos de ácidos grasos), aroma. Puede contener trazas de cacahuete, soja, frutos de cáscara y granos de sésamo. MODO DE USO
FAQ
Which is healthier: Chocapic or Copos de arroz y trigo integral?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocapic has fewer calories: 383 kcal versus 385 kcal per 100 g.
Which has less sugar?
Copos de arroz y trigo integral has less sugar: 17 g versus 22.4 g per 100 g.