Confiture myrtille vs Confiture Myrtilles et Cassis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture myrtille | Confiture Myrtilles et Cassi... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 239 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 59 g | 58 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Myrtilles et Cassis has 80% less fat (0.1 g vs 0.5 g).
- Confiture myrtille has 15% more fiber (2.6 g vs 2.2 g).
Ingredients
Confiture myrtille
Sucre de canne*, myrtilles*, gélifiant : pectines, jus de citron concentré* * issus de l'agriculture biologique
Confiture Myrtilles et Cassis
Fruits (myrtilles 35%, cassis 15%), sucre, sucre roux de canne, jus de citrons concentrés et, éventuellement, gélifiant : pectine de fruits.
FAQ
Which is healthier: Confiture myrtille or Confiture Myrtilles et Cassis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Myrtilles et Cassis has fewer calories: 239 kcal versus 248 kcal per 100 g.
Which has less sugar?
Confiture Myrtilles et Cassis has less sugar: 58 g versus 59 g per 100 g.