Confiture Fruits des Bois vs Confitura diet ciruelas
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Fruits des Bois | Confitura diet ciruelas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 47 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 43 g | 5.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.4 g | — |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura diet ciruelas has 76% fewer calories (47 kcal vs 198 kcal).
- Confitura diet ciruelas has 88% less sugar (5.3 g vs 43 g).
- Confitura diet ciruelas has the better Nutri-Score.
Ingredients
Confiture Fruits des Bois
Fruits 60%, (mures, fraises, framboises, myrtilles), gélifiant (pectiné de fruits), jus de citron à base de concentré.
Confitura diet ciruelas
Ciruela, agua, edulcorantes (jarabe de sorbitol, glucósidos de steviol, sucralosa y acesulfame K),gelificante(pectina), concentrado de limón, concentrado de acerola, conservante (sorbato potásico) y endurecedor (cloruro cálcico)
FAQ
Which is healthier: Confiture Fruits des Bois or Confitura diet ciruelas?
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura diet ciruelas has fewer calories: 47 kcal versus 198 kcal per 100 g.
Which has less sugar?
Confitura diet ciruelas has less sugar: 5.3 g versus 43 g per 100 g.