Préparation de fruit peches et abricots vs Confitura diet ciruelas
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Préparation de fruit peches et abricots
Confitura diet ciruelas
Nutrition per 100 g
| Nutrient | Préparation de fruit peches... | Confitura diet ciruelas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 47 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 41.7 g | 5.3 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura diet ciruelas has 74% fewer calories (47 kcal vs 178 kcal).
- Confitura diet ciruelas has 87% less sugar (5.3 g vs 41.7 g).
- Confitura diet ciruelas has the better Nutri-Score.
Ingredients
Préparation de fruit peches et abricots
75% fruits (45% pêches, 30% abricots), sucre, gélifiant: pectines; acidifiant: acide citrique.
Confitura diet ciruelas
Ciruela, agua, edulcorantes (jarabe de sorbitol, glucósidos de steviol, sucralosa y acesulfame K),gelificante(pectina), concentrado de limón, concentrado de acerola, conservante (sorbato potásico) y endurecedor (cloruro cálcico)
FAQ
Which is healthier: Préparation de fruit peches et abricots or Confitura diet ciruelas?
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura diet ciruelas has fewer calories: 47 kcal versus 178 kcal per 100 g.
Which has less sugar?
Confitura diet ciruelas has less sugar: 5.3 g versus 41.7 g per 100 g.