Confiture extra de figues vs Confiture Fruits des Bois
Overall, Confiture Fruits des Bois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture extra de figues | Confiture Fruits des Bois |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 198 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 62 g | 43 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 2.4 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Fruits des Bois has 23% fewer calories (198 kcal vs 257 kcal).
- Confiture Fruits des Bois has 94% less fat (0 g vs 0.5 g).
- Confiture Fruits des Bois has 31% less sugar (43 g vs 62 g).
- Confiture Fruits des Bois has 79% more fiber (2.4 g vs 0.5 g).
Ingredients
Confiture extra de figues
Sucre, figues, gélifiant (E-440), acidifiant (E-330). Produit élaboré avec 47 grammes de figues pour 100 grammes. Teneur totale en sucre est de 62 grammes pour 100 grammes.
Confiture Fruits des Bois
Fruits 60%, (mures, fraises, framboises, myrtilles), gélifiant (pectiné de fruits), jus de citron à base de concentré.
FAQ
Which is healthier: Confiture extra de figues or Confiture Fruits des Bois?
Overall, Confiture Fruits des Bois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Fruits des Bois has fewer calories: 198 kcal versus 257 kcal per 100 g.
Which has less sugar?
Confiture Fruits des Bois has less sugar: 43 g versus 62 g per 100 g.