Confiture Figue rouge bio vs Confitura diet ciruelas
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confiture Figue rouge bio
Confitura diet ciruelas
Nutrition per 100 g
| Nutrient | Confiture Figue rouge bio | Confitura diet ciruelas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 47 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 43 g | 5.3 g |
| Salt | 0.1 g | 0 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 1 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confitura diet ciruelas has 74% fewer calories (47 kcal vs 181 kcal).
- Confitura diet ciruelas has 60% less fat (0.2 g vs 0.5 g).
- Confitura diet ciruelas has 88% less sugar (5.3 g vs 43 g).
- Confiture Figue rouge bio has 57% more protein (0.7 g vs 0.3 g).
- Confitura diet ciruelas has the better Nutri-Score.
Ingredients
Confiture Figue rouge bio
Figues rouges* 45%, sucre*, pommes* 16%, gélifiant pectines, jus de citron concentré*. *Ingrédients issus de l'agriculture biologique
Confitura diet ciruelas
Ciruela, agua, edulcorantes (jarabe de sorbitol, glucósidos de steviol, sucralosa y acesulfame K),gelificante(pectina), concentrado de limón, concentrado de acerola, conservante (sorbato potásico) y endurecedor (cloruro cálcico)
FAQ
Which is healthier: Confiture Figue rouge bio or Confitura diet ciruelas?
Overall, Confitura diet ciruelas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura diet ciruelas has fewer calories: 47 kcal versus 181 kcal per 100 g.
Which has less sugar?
Confitura diet ciruelas has less sugar: 5.3 g versus 43 g per 100 g.