Confiture fruit rouge vs Fruits rouges
Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture fruit rouge | Fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 164 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 37 g | 36.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits rouges has 80% less fat (0.1 g vs 0.5 g).
Ingredients
Confiture fruit rouge
Sucre, fraises 22,1%, cerises 17%, framboise 14%, groseilles 5,1%, cassis 2%, gélifiant : pectine, jus de citron concentré.
Fruits rouges
60% fruits (22% fraises, 17% griottes, 14% framboises, 5% groseilles, 2% cassis), sucre, eau, jus de citron concentré, gélifiant: pectines
FAQ
Which is healthier: Confiture fruit rouge or Fruits rouges?
Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits rouges has fewer calories: 164 kcal versus 171 kcal per 100 g.
Which has less sugar?
Fruits rouges has less sugar: 36.6 g versus 37 g per 100 g.