Comparison

Confiture 4 fruits rouges vs Fruits rouges

Overall, Fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientConfiture 4 fruits rougesFruits rouges
Nutri-Score d c
NOVA group 4 4
Calories 246 kcal 164 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 58 g 36.6 g
Salt 0 g 0 g
Fiber 1.1 g 1.3 g
Protein 0 g 0.5 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruits rouges has 33% fewer calories (164 kcal vs 246 kcal).
  • Fruits rouges has 37% less sugar (36.6 g vs 58 g).
  • Fruits rouges has 100% more protein (0.5 g vs 0 g).
  • Fruits rouges has the better Nutri-Score.

Ingredients

Confiture 4 fruits rouges

Fruits 50% (fraises 20%, cerises* 15%, groseilles 12%, cassis 3%), sucre, sucre de canne, jus de citron concentré, gélifiant: pectines de fruits. Préparée avec 50g de fruits pour 100g de produit fini. Teneur totale en sucres : 60g pour 100g de produit fini.

Fruits rouges

60% fruits (22% fraises, 17% griottes, 14% framboises, 5% groseilles, 2% cassis), sucre, eau, jus de citron concentré, gélifiant: pectines

FAQ

Which is healthier: Confiture 4 fruits rouges or Fruits rouges?

Overall, Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits rouges has fewer calories: 164 kcal versus 246 kcal per 100 g.

Which has less sugar?

Fruits rouges has less sugar: 36.6 g versus 58 g per 100 g.

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