Comparison
Confiture Extra Goyave vs Mermelada de guayaba
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture Extra Goyave | Mermelada de guayaba |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 303 kcal | 261 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 60 g | 62 g |
| Salt | 0.1 g | — |
| Protein | 0.3 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de guayaba has 14% fewer calories (261 kcal vs 303 kcal).
- Confiture Extra Goyave has no fat, while Mermelada de guayaba has 0.5 g.
Ingredients
Confiture Extra Goyave
Goyave, sucre de canne, sucre blanc, gélifiant : pectine de fruits, acidifiant : acide citrique
Mermelada de guayaba
Not available.
FAQ
Which is healthier: Confiture Extra Goyave or Mermelada de guayaba?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de guayaba has fewer calories: 261 kcal versus 303 kcal per 100 g.
Which has less sugar?
Confiture Extra Goyave has less sugar: 60 g versus 62 g per 100 g.
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