Confiture De Goyave vs Confiture Extra Goyave
Overall, Confiture De Goyave has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture De Goyave | Confiture Extra Goyave |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 303 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 54 g | 60 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture De Goyave has 28% fewer calories (218 kcal vs 303 kcal).
- Confiture De Goyave has 10% less sugar (54 g vs 60 g).
- Confiture De Goyave is less processed (lower NOVA group).
Ingredients
Confiture De Goyave
Ingredlents Goyave (54%), sucre, acidifiant : acide citrique (E.330).
Confiture Extra Goyave
Goyave, sucre de canne, sucre blanc, gélifiant : pectine de fruits, acidifiant : acide citrique
FAQ
Which is healthier: Confiture De Goyave or Confiture Extra Goyave?
Overall, Confiture De Goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture De Goyave has fewer calories: 218 kcal versus 303 kcal per 100 g.
Which has less sugar?
Confiture De Goyave has less sugar: 54 g versus 60 g per 100 g.