Comparison
Confiture extra de Goyave Rose vs Mermelada de guayaba
Overall, Confiture extra de Goyave Rose has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture extra de Goyave Ro... | Mermelada de guayaba |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 233 kcal | 261 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 57 g | 62 g |
| Salt | 0 g | — |
| Fiber | 0.5 g | — |
| Protein | 0.4 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture extra de Goyave Rose has 11% fewer calories (233 kcal vs 261 kcal).
- Confiture extra de Goyave Rose has no fat, while Mermelada de guayaba has 0.5 g.
Ingredients
Confiture extra de Goyave Rose
Not available.
Mermelada de guayaba
Not available.
FAQ
Which is healthier: Confiture extra de Goyave Rose or Mermelada de guayaba?
Overall, Confiture extra de Goyave Rose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra de Goyave Rose has fewer calories: 233 kcal versus 261 kcal per 100 g.
Which has less sugar?
Confiture extra de Goyave Rose has less sugar: 57 g versus 62 g per 100 g.
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