Comparison
Confiture extra de Goyave Rose vs Confiture goyave
Overall, Confiture goyave has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture extra de Goyave Ro... | Confiture goyave |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 233 kcal | 162 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 57 g | 38.5 g |
| Salt | 0 g | — |
| Fiber | 0.5 g | 1.2 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture goyave has 30% fewer calories (162 kcal vs 233 kcal).
- Confiture goyave has 32% less sugar (38.5 g vs 57 g).
- Confiture goyave has 58% more fiber (1.2 g vs 0.5 g).
Ingredients
Confiture extra de Goyave Rose
Not available.
Confiture goyave
Goyave 60%, sucre de canne, jus concentré de citron, pectine
FAQ
Which is healthier: Confiture extra de Goyave Rose or Confiture goyave?
Overall, Confiture goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture goyave has fewer calories: 162 kcal versus 233 kcal per 100 g.
Which has less sugar?
Confiture goyave has less sugar: 38.5 g versus 57 g per 100 g.
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