Confiture De Goyave vs Confiture goyave
Overall, Confiture goyave has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture De Goyave | Confiture goyave |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 218 kcal | 162 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 54 g | 38.5 g |
| Salt | 0.6 g | — |
| Fiber | 0.5 g | 1.2 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture goyave has 26% fewer calories (162 kcal vs 218 kcal).
- Confiture goyave has 29% less sugar (38.5 g vs 54 g).
- Confiture goyave has 58% more fiber (1.2 g vs 0.5 g).
Ingredients
Confiture De Goyave
Goyave (54%), sucre, acidifiant : acide citrique Teneur en fruits : 50 g min. pour 100 Teneur totale en sucres : 58g pour 100g. Valeur éner éti : 938 kJ/ '218 dont acidos : Protéinog : 0
Confiture goyave
Goyave 60%, sucre de canne, jus concentré de citron, pectine
FAQ
Which is healthier: Confiture De Goyave or Confiture goyave?
Overall, Confiture goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture goyave has fewer calories: 162 kcal versus 218 kcal per 100 g.
Which has less sugar?
Confiture goyave has less sugar: 38.5 g versus 54 g per 100 g.