Comparison

Confiture goyave vs Goiabada

Overall, Confiture goyave has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Confiture goyave

Confiture goyave

· 230 g
NOVA 4
Goiabada

Goiabada

Predilecta

Nutrition per 100 g

NutrientConfiture goyaveGoiabada
Nutri-Score — —
NOVA group 4 —
Calories 162 kcal 350 kcal
Fat 0.2 g 0 g
Saturated fat 0.1 g 0 g
Sugars 38.5 g 69.2 g
Fiber 1.2 g —
Protein 0.3 g 0 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confiture goyave has 54% fewer calories (162 kcal vs 350 kcal).
  • Confiture goyave has 44% less sugar (38.5 g vs 69.2 g).
  • Confiture goyave has 100% more protein (0.3 g vs 0 g).

Ingredients

Confiture goyave

Goyave 60%, sucre de canne, jus concentré de citron, pectine

Goiabada

Not available.

FAQ

Which is healthier: Confiture goyave or Goiabada?

Overall, Confiture goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture goyave has fewer calories: 162 kcal versus 350 kcal per 100 g.

Which has less sugar?

Confiture goyave has less sugar: 38.5 g versus 69.2 g per 100 g.

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