Comparison

Confiture de lait vs Dulce de Leche La lechera

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Confiture de lait	Dulce de Leche La lechera
Nutri-Score	e	e
NOVA group	4	—
Calories	307 kcal	305 kcal
Fat	3.7 g	6 g
Saturated fat	2.3 g	3.5 g
Sugars	52 g	55.8 g
Salt	0.7 g	0.2 g
Fiber	0 g	0 g
Protein	3.4 g	5.6 g
Additives	2	0
Allergens	Milk	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confiture de lait has 38% less fat (3.7 g vs 6 g).
Confiture de lait has 34% less saturated fat (2.3 g vs 3.5 g).
Dulce de Leche La lechera has 71% less salt (0.2 g vs 0.7 g).
Dulce de Leche La lechera has 39% more protein (5.6 g vs 3.4 g).
Only Confiture de lait lists: Milk.

Ingredients

Confiture de lait

Lait concentré sucré, sirop de glucose, sucre, eau,correcteur d'acidité : citrate de sodium,sel, gélifiant : pectine de fruits.

Dulce de Leche La lechera

Not available.

FAQ

Which is healthier: Confiture de lait or Dulce de Leche La lechera?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dulce de Leche La lechera has fewer calories: 305 kcal versus 307 kcal per 100 g.

Which has less sugar?

Confiture de lait has less sugar: 52 g versus 55.8 g per 100 g.

More comparisons

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