Confiture de lait vs Confiture de Lait
Overall, Confiture de Lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confiture de lait | Confiture de Lait |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 310 kcal |
| Fat | 3.7 g | 13 g |
| Saturated fat | 2.3 g | 9.5 g |
| Sugars | 52 g | 37 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.4 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de lait has 72% less fat (3.7 g vs 13 g).
- Confiture de lait has 76% less saturated fat (2.3 g vs 9.5 g).
- Confiture de Lait has 29% less sugar (37 g vs 52 g).
- Confiture de Lait has 71% less salt (0.2 g vs 0.7 g).
- Confiture de Lait has 43% more protein (6 g vs 3.4 g).
Ingredients
Confiture de lait
Lait concentré sucré, sirop de glucose, sucre, eau,correcteur d'acidité : citrate de sodium,sel, gélifiant : pectine de fruits.
Confiture de Lait
Lait concentré reconstitué de Normandie 42% (poudre de lait entier de Normandie, eau), crème (lait) stérilisée, sucre de canne 26%, caramel (sucre, eau), protéines de lait
FAQ
Which is healthier: Confiture de lait or Confiture de Lait?
Overall, Confiture de Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de lait has fewer calories: 307 kcal versus 310 kcal per 100 g.
Which has less sugar?
Confiture de Lait has less sugar: 37 g versus 52 g per 100 g.