Confiture de lait vs Confiture au Lait de Normandie
Overall, Confiture au Lait de Normandie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Confiture de lait
Confiture au Lait de Normandie
Nutrition per 100 g
| Nutrient | Confiture de lait | Confiture au Lait de Normand... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 301 kcal |
| Fat | 3.7 g | 6.2 g |
| Saturated fat | 2.3 g | 3.8 g |
| Sugars | 52 g | 55 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.4 g | 5.5 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de lait has 40% less fat (3.7 g vs 6.2 g).
- Confiture de lait has 39% less saturated fat (2.3 g vs 3.8 g).
- Confiture au Lait de Normandie has 60% less salt (0.3 g vs 0.7 g).
- Confiture au Lait de Normandie has 100% more fiber (0.5 g vs 0 g).
- Confiture au Lait de Normandie has 38% more protein (5.5 g vs 3.4 g).
Ingredients
Confiture de lait
Lait concentré sucré, sirop de glucose, sucre, eau,correcteur d'acidité : citrate de sodium,sel, gélifiant : pectine de fruits.
Confiture au Lait de Normandie
_Lait_ concentré de Normandie, sucre (origine France), gélifiant : pectines. Préparée avec 83g de _lait_ pour 100g de produit fini. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Confiture de lait or Confiture au Lait de Normandie?
Overall, Confiture au Lait de Normandie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture au Lait de Normandie has fewer calories: 301 kcal versus 307 kcal per 100 g.
Which has less sugar?
Confiture de lait has less sugar: 52 g versus 55 g per 100 g.