Confiture bonne maman 4 fruits vs Confiture de myrtilles bio
Overall, Confiture de myrtilles bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture bonne maman 4 frui... | Confiture de myrtilles bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 154 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 58 g | 35.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 2.9 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de myrtilles bio has 36% fewer calories (154 kcal vs 239 kcal).
- Confiture de myrtilles bio has 38% less sugar (35.7 g vs 58 g).
- Confiture de myrtilles bio has 38% more fiber (2.9 g vs 1.8 g).
- Confiture de myrtilles bio has the better Nutri-Score.
Ingredients
Confiture bonne maman 4 fruits
Fruits (fraises 20 %, cerises 15 %, groseilles 12 %, cassis 3 %), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.
Confiture de myrtilles bio
50% myrtilles, sucre de canne, eau, pectines, jus de citron
FAQ
Which is healthier: Confiture bonne maman 4 fruits or Confiture de myrtilles bio?
Overall, Confiture de myrtilles bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de myrtilles bio has fewer calories: 154 kcal versus 239 kcal per 100 g.
Which has less sugar?
Confiture de myrtilles bio has less sugar: 35.7 g versus 58 g per 100 g.