Confiture bonne maman 4 fruits vs Confiture myrtilles
Overall, Confiture myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture bonne maman 4 frui... | Confiture myrtilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 162 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 58 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtilles has 32% fewer calories (162 kcal vs 239 kcal).
- Confiture myrtilles has 33% less sugar (39 g vs 58 g).
- Confiture bonne maman 4 fruits has 17% more fiber (1.8 g vs 1.5 g).
Ingredients
Confiture bonne maman 4 fruits
Fruits (fraises 20 %, cerises 15 %, groseilles 12 %, cassis 3 %), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.
Confiture myrtilles
myrtilles 50%, sucre 39g, eau, gélifiant : pectine de fruits, jus de citrons concentré
FAQ
Which is healthier: Confiture bonne maman 4 fruits or Confiture myrtilles?
Overall, Confiture myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtilles has fewer calories: 162 kcal versus 239 kcal per 100 g.
Which has less sugar?
Confiture myrtilles has less sugar: 39 g versus 58 g per 100 g.