Confiture myrtilles vs Konfitüre Schwarze Johannisbeere
Overall, Confiture myrtilles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture myrtilles | Konfitüre Schwarze Johannisb... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 162 kcal | 258 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 39 g | 57 g |
| Salt | 0 g | — |
| Fiber | 1.5 g | — |
| Protein | 0.4 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtilles has 37% fewer calories (162 kcal vs 258 kcal).
- Confiture myrtilles has 32% less sugar (39 g vs 57 g).
Ingredients
Confiture myrtilles
myrtilles 50%, sucre 39g, eau, gélifiant : pectine de fruits, jus de citrons concentré
Konfitüre Schwarze Johannisbeere
ja! SCHWARZE JOHANNISBEERE Konfitüre extra La Frucht NUTR Eine Marke vo
FAQ
Which is healthier: Confiture myrtilles or Konfitüre Schwarze Johannisbeere?
Overall, Confiture myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtilles has fewer calories: 162 kcal versus 258 kcal per 100 g.
Which has less sugar?
Confiture myrtilles has less sugar: 39 g versus 57 g per 100 g.