Confiture myrtilles vs Confiture fruits rouges intenses
Overall, Confiture fruits rouges intenses has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Confiture myrtilles
Confiture fruits rouges intenses
Nutrition per 100 g
| Nutrient | Confiture myrtilles | Confiture fruits rouges inte... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 165 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.3 g |
| Protein | 0.4 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture fruits rouges intenses has 35% more fiber (2.3 g vs 1.5 g).
Ingredients
Confiture myrtilles
myrtilles 50%, sucre 39g, eau, gélifiant : pectine de fruits, jus de citrons concentré
Confiture fruits rouges intenses
Fruits rouges (fraises 22%, cerises 17%, framboises 14%, groseilles 5%, cassis 2%), sucre, jus de citrons concentré, gélifiant : pectine de fruits.
FAQ
Which is healthier: Confiture myrtilles or Confiture fruits rouges intenses?
Overall, Confiture fruits rouges intenses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtilles has fewer calories: 162 kcal versus 165 kcal per 100 g.
Which has less sugar?
Confiture myrtilles has less sugar: 39 g versus 39 g per 100 g.