Confiture myrtilles vs Confiture de myrtilles bio
Overall, Confiture de myrtilles bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture myrtilles | Confiture de myrtilles bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 154 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 39 g | 35.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de myrtilles bio has 48% more fiber (2.9 g vs 1.5 g).
- Confiture de myrtilles bio has the better Nutri-Score.
Ingredients
Confiture myrtilles
myrtilles 50%, sucre 39g, eau, gélifiant : pectine de fruits, jus de citrons concentré
Confiture de myrtilles bio
50% myrtilles, sucre de canne, eau, pectines, jus de citron
FAQ
Which is healthier: Confiture myrtilles or Confiture de myrtilles bio?
Overall, Confiture de myrtilles bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de myrtilles bio has fewer calories: 154 kcal versus 162 kcal per 100 g.
Which has less sugar?
Confiture de myrtilles bio has less sugar: 35.7 g versus 39 g per 100 g.