Confiture allégée Framboises vs Confiture de myrtilles bio
Overall, Confiture allégée Framboises has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture allégée Framboises | Confiture de myrtilles bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 154 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 25.5 g | 35.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 2.9 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture allégée Framboises has 25% fewer calories (115 kcal vs 154 kcal).
- Confiture allégée Framboises has 29% less sugar (25.5 g vs 35.7 g).
- Confiture de myrtilles bio has 17% more fiber (2.9 g vs 2.4 g).
Ingredients
Confiture allégée Framboises
50% framboises, sucre, eau, gélifiant : pectines, jus de baies d' aronia à base de concentré, jus de baies de sureau à base de concentré, jus de citron concentré.
Confiture de myrtilles bio
50% myrtilles, sucre de canne, eau, pectines, jus de citron
FAQ
Which is healthier: Confiture allégée Framboises or Confiture de myrtilles bio?
Overall, Confiture allégée Framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture allégée Framboises has fewer calories: 115 kcal versus 154 kcal per 100 g.
Which has less sugar?
Confiture allégée Framboises has less sugar: 25.5 g versus 35.7 g per 100 g.