Confiture bonne maman 4 fruits vs Confiture allégée Framboises
Overall, Confiture allégée Framboises has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Confiture bonne maman 4 fruits
Confiture allégée Framboises
Nutrition per 100 g
| Nutrient | Confiture bonne maman 4 frui... | Confiture allégée Framboises |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 115 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 58 g | 25.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture allégée Framboises has 52% fewer calories (115 kcal vs 239 kcal).
- Confiture allégée Framboises has 56% less sugar (25.5 g vs 58 g).
- Confiture allégée Framboises has 25% more fiber (2.4 g vs 1.8 g).
- Confiture allégée Framboises has the better Nutri-Score.
Ingredients
Confiture bonne maman 4 fruits
Fruits (fraises 20 %, cerises 15 %, groseilles 12 %, cassis 3 %), sucre, sucre roux de canne, jus de citrons concentré et, éventuellement, gélifiant : pectine de fruits, si les fruits n'en contenaient pas suffisamment.
Confiture allégée Framboises
50% framboises, sucre, eau, gélifiant : pectines, jus de baies d' aronia à base de concentré, jus de baies de sureau à base de concentré, jus de citron concentré.
FAQ
Which is healthier: Confiture bonne maman 4 fruits or Confiture allégée Framboises?
Overall, Confiture allégée Framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture allégée Framboises has fewer calories: 115 kcal versus 239 kcal per 100 g.
Which has less sugar?
Confiture allégée Framboises has less sugar: 25.5 g versus 58 g per 100 g.