Comparison

Confiture artisanale de coing vs Marmelada com Noz

Overall, Confiture artisanale de coing has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Confiture artisanale de coin...	Marmelada com Noz
Nutri-Score	d	d
NOVA group	3	3
Calories	207 kcal	315 kcal
Fat	0.4 g	1 g
Saturated fat	0.1 g	0.3 g
Sugars	39.2 g	61 g
Salt	0.1 g	0 g
Fiber	—	4 g
Protein	0.3 g	0.9 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Confiture artisanale de coing has 34% fewer calories (207 kcal vs 315 kcal).
Confiture artisanale de coing has 60% less fat (0.4 g vs 1 g).
Confiture artisanale de coing has 36% less sugar (39.2 g vs 61 g).
Marmelada com Noz has 67% more protein (0.9 g vs 0.3 g).
Only Marmelada com Noz lists: Nuts.

Ingredients

Confiture artisanale de coing

Coing - sucre - eau

Marmelada com Noz

Marmelo (49%), Açúcar e _Noz_ (2,0%).

FAQ

Which is healthier: Confiture artisanale de coing or Marmelada com Noz?

Overall, Confiture artisanale de coing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture artisanale de coing has fewer calories: 207 kcal versus 315 kcal per 100 g.

Which has less sugar?

Confiture artisanale de coing has less sugar: 39.2 g versus 61 g per 100 g.

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