Confit de foie a la tufa blanca vs Pâté Jamon
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Confit de foie a la tufa bla... | Pâté Jamon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 172 kcal |
| Fat | 30 g | 12.5 g |
| Saturated fat | 10 g | 4.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.5 g | 2 g |
| Fiber | 0 g | — |
| Protein | 13 g | 10.7 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté Jamon has 47% fewer calories (172 kcal vs 323 kcal).
- Pâté Jamon has 58% less fat (12.5 g vs 30 g).
- Pâté Jamon has 55% less saturated fat (4.5 g vs 10 g).
- Confit de foie a la tufa blanca has 50% less sugar (0.5 g vs 1 g).
- Confit de foie a la tufa blanca has 25% less salt (1.5 g vs 2 g).
- Confit de foie a la tufa blanca has 18% more protein (13 g vs 10.7 g).
- Pâté Jamon has the better Nutri-Score.
- Only Confit de foie a la tufa blanca lists: Gluten.
- Only Pâté Jamon lists: Milk.
Ingredients
Confit de foie a la tufa blanca
Hígado de pollo* 45%, papada de cerdo", grasa de cerdo*, grasa de pollo, cebolla, sal, aroma natural (contiene trigo), virutas de trufa blanca de verano 1,1% (Tuber aestivum, sal), pimienta.
Pâté Jamon
Jamón (45%). carne de cerdo. leche descremada. puré de patatas. sal. dextrosa. aromas. estabilizantes (E-451i. E-407). especias. antioxidante (ascorbato sódico). conservador (nitrito sódico). colorante (E-120).
FAQ
Which is healthier: Confit de foie a la tufa blanca or Pâté Jamon?
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté Jamon has fewer calories: 172 kcal versus 323 kcal per 100 g.
Which has less sugar?
Confit de foie a la tufa blanca has less sugar: 0.5 g versus 1 g per 100 g.