Confit de figues au vinaigre balsamique vs Violet fig with shallot chutney
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Confit de figues au vinaigre balsamique
Violet fig with shallot chutney
Nutrition per 100 g
| Nutrient | Confit de figues au vinaigre... | Violet fig with shallot chut... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 97 kcal | 160 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 20 g | 38 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 2.1 g |
| Protein | 1.3 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de figues au vinaigre balsamique has 39% fewer calories (97 kcal vs 160 kcal).
- Confit de figues au vinaigre balsamique has 47% less sugar (20 g vs 38 g).
- Violet fig with shallot chutney has 100% more fiber (2.1 g vs 0 g).
- Confit de figues au vinaigre balsamique has 54% more protein (1.3 g vs 0.6 g).
- Confit de figues au vinaigre balsamique has the better Nutri-Score.
Ingredients
Confit de figues au vinaigre balsamique
Fiques 70%, oignons, raisins secs, miel, sucre, vinaigre balsamique 3,1%, pectine (pectine dextrose), épices (cannelle, gingembre, muscade grofle, poivre), sel. Traces de céleri et de moutarde
Violet fig with shallot chutney
Not available.
FAQ
Which is healthier: Confit de figues au vinaigre balsamique or Violet fig with shallot chutney?
Overall, Confit de figues au vinaigre balsamique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de figues au vinaigre balsamique has fewer calories: 97 kcal versus 160 kcal per 100 g.
Which has less sugar?
Confit de figues au vinaigre balsamique has less sugar: 20 g versus 38 g per 100 g.