Confettura extra di mirtilli vs Confitura de arándanos
Overall, Confettura extra di mirtilli has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confettura extra di mirtilli | Confitura de arándanos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 243 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | — |
| Protein | 0 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confettura extra di mirtilli has 12% fewer calories (214 kcal vs 243 kcal).
Ingredients
Confettura extra di mirtilli
Mirtilli, zucchero, succo di limone da concentrato, gelificante (pectina), correttore di acidità (acido citrico).
Confitura de arándanos
Arándanos, azúcar, azúcar de caña, limón concentrado y gelificante (pectina de aitricos). Contiene 45gr de fruta por 100gr.
FAQ
Which is healthier: Confettura extra di mirtilli or Confitura de arándanos?
Overall, Confettura extra di mirtilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confettura extra di mirtilli has fewer calories: 214 kcal versus 243 kcal per 100 g.
Which has less sugar?
Confettura extra di mirtilli has less sugar: 52 g versus 57 g per 100 g.